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Birth control pills are among the most common contraceptives. They are simple, effective, and safe as they contain synthetic hormones which reduce your chances of getting pregnant. However, today the pill is far from the only option. Most hormonal contraceptives are readily available, from arm implants and skin patches to intrauterine devices and vaginal rings. And there’s another type of contraception that’s increasingly popular: non-hormonal birth control. Non-hormonal birth control like the natural spermicide prevents pregnancy without using hormones and is a good option when you don’t want or can’t take hormonal contraception. Keep reading this article to learn their benefits.

They Avoid Side Effects of Hormonal Birth Control

Hormonal contraception like birth control pills is a generally safe and popular option. However, there are some risks associated with hormones. Although uncommon, taking estrogen may increase heart attacks, high blood pressure, or stroke risks, especially for smokers over 35. Also, there can be a high risk of developing cervical or breast cancer. The side effects typically go away after some time but may include nausea, weight gain, headaches, decreased sex drive, and mood changes.

You Can Use Non-Hormonal Birth Control Intermittently

Suppose you regularly engage in sexual intercourse or only use birth control when needed. In that case, options like diaphragms, condoms, contraceptive sponges, or cervical caps can be suitable for you. The methods will still require that you use them correctly and consistently each time to get the most protection. Ensure to follow instructions for each process, like whether you need a spermicide or the time it can stay in place after having sex.

They Are Safer While Breastfeeding

Some hormonal birth controls aren’t recommended while breastfeeding. However if you don’t use birth control while breastfeeding, you may still get pregnant. Barrier methods and copper IUDs are usually safe for mothers that are breastfeeding. So if you recently had your baby and aren’t ready to get pregnant again, you can talk to your doctor about the birth control options available.

They Offer More Protection Against STIs

Condoms protect against unplanned pregnancy but are also the only birth control that can protect against STDs and STIs. Most people choose condoms as the backup method, even when using other techniques. Also, some birth control doesn’t need to visit a doctor’s office or a prescription. The spermicides, male and female condoms, and contraceptive sponges can be purchased at local grocery stores or drug stores. You can even find more options online. In conclusion, before using any contraceptive, review the side effects and talk to your provider about possible disadvantages, benefits, and any other information you may need. Thanks for reading.